وَإِذۡ تَأَذَّنَ رَبُّكُمۡ لَٮِٕن شَڪَرۡتُمۡ لَأَزِيدَنَّكُمۡۖ وَلَٮِٕن ڪَفَرۡتُمۡ إِنَّ عَذَابِى لَشَدِيدٌ۬
And (remember) when your Lord proclaimed: “If you give thanks (by accepting Faith and worshipping none but Allâh), I will give you more (of My Blessings), but if you are thankless (i.e. disbelievers), verily! My Punishment is indeed severe.”
[Surah Ibraheem (14):7]
Imam Ibn ul Qayyim al Jawziyyah wrote:
‘Unlawful desires are usually associated with ugliness. They leave behind a lingering sensation of pain and guilt. Hence, whenever you are tempted, think about liberating yourself. Think about all the remorse that would accompany the realisation of those desires, and then make up your mind. Struggling your way through obedience is not an easy task. It is, however, associated with goodness and soothing pleasures. Whenever you overburden yourself (with unlawful desires) think about how nice it would be to repent and set yourself free. Think about the pleasures that lawful desires will provide and try to make the correct choice. The dilemma you will experience should be reduced by remembering the sweet pleasure and the ultimate happiness that your obedience (to Allah) will provide. Also make your struggle less of one by picturing the punishment that follows disobedience to Allah. Logically your mind should opt for the more rewarding option and help you to endure the pain of denying yourself the realisation of such desires.’
سَابِقُوٓاْ إِلَىٰ مَغۡفِرَةٍ۬ مِّن رَّبِّكُمۡ وَجَنَّةٍ عَرۡضُہَا كَعَرۡضِ ٱلسَّمَآءِ وَٱلۡأَرۡضِ أُعِدَّتۡ لِلَّذِينَ ءَامَنُواْ بِٱللَّهِ وَرُسُلِهِۦۚ ذَٲلِكَ فَضۡلُ ٱللَّهِ يُؤۡتِيهِ مَن يَشَآءُۚ وَٱللَّهُ ذُو ٱلۡفَضۡلِ ٱلۡعَظِيمِ
Race with one another in hastening towards forgiveness from your Lord (Allâh), and Paradise the width whereof is as the width of the heaven and the earth, prepared for those who believe in Allâh and His Messengers. That is the Grace of Allâh which He bestows on whom He is pleased with. And Allâh is the Owner of Great Bounty.
[Al Hadid (57):21]